I provide cooking classes, lectures, trainings on 'Nutrition and Health'.

The basis of all my activities is to give your body the right combination of carbohydrates, proteins and fats. I combine this principle with my broad holistic knowledge about nutrition and health.

Would you like to organize a cooking class, a lecture or a workshop in your center, company or organization or at your home?
Feel free to contact me for further information.

Some possibilities of a much wider range:
- Food according to your metabolic type.
- Sugar, the sweetest way to get sick.
- Our intestines, the basis of good health.
- How do we keep our liver healthy?
- Nutrition and our emotions.
- How to deal with your sweet-appetite in a natural way.
- The truth of gluten.
- A strong digestion, necessary to be able to absorb your food.

Do you wish more information about our activities

Contact sabine