When we were born, we all received a genetic code. This code defines how we deal with emotions and feelings, how we communicate, think and handle, but also how we deal with our food, our nutrition.
Because our genetic code is really unique and thus different for everyone, it is not possible to claim there is just 1 diet that fits everybody.
We all digest food in a different way, what makes our need of carbohydrates, proteins and fats also different for everyone.
Defining the correct combination of basic nutrition for your body or defining your 'Metabolic Type' is the main goal of every advice.I combine this with my large Holistic knowledge of the Chinese and Macrobiotic nutritional principles.
I am looking forward to guiding you in finding your optimal way of nutrition.